From Dad Bod to Rad Bod:
3 Steps to Lose Weight and Gain Muscle Starting Today
100% Free
Middle Aged male with a job, family and a life..this is finally a program designed specifically for you! Tired of the emotional rollercoaster and empty promises of fad diets that leave you frustrated and disappointed? Tired of programs that require time and study and are a vocation unto themselves? It’s time to get real and take control of your health for good!
Imagine shedding weight, building muscle, and transforming your body—all with simple, sustainable moves you can do anywhere. No magic pills, no overnight gimmicks, just real results that last.
Take the power of walking and crank it up to turbo mode by doing resistance exercise simultaneously. Our unique approach that combines the fat-burning benefits of walking with muscle-building resistance exercises to save you time and frustration. Why would you settle for just losing weight when you can sculpt a stronger, leaner, and younger looking you at the same time?
Building muscle doesn’t just make you look great; it revs up your metabolism, turning your body into a fat-burning machine. It’s a win-win that walking alone can’t deliver.
It’s time to put it into action! No more excuses. Your journey to a fitter, stronger, and healthier you starts now!
The 3 photos are me at 265 pounds in my 50s. the last is me today, sub 200 pounds in my 60s.
My name is Neal. As I was approaching 60 years old, just after Covid, I had ballooned to 265 pounds and I like many people, tried all the fad diets, keto, Atkins, fasting. When I was younger, I could yoyo. I could abuse my body and then lose weight as I wanted. As I aged, this magic ability disappeared and life and perhaps my mortality was catching up with me. I was only successful when I was able to eat in a sustainable way while walking and then eventually implementing resistance exercises while walking. Today, I weigh less than 200 pounds and look better in a bathing suit than I have in decades. By the way, I have also gotten off blood pressure and cholesterol medications and have thrown away that awful CPAP machine!
Over the past couple years, I have worked as a success coach and have helped hundreds of people, engaged with them 1 on 1 to lose weight, gain muscle and get their health back doing the same things that I have done.
What Will From "Dad to Rad" Do For You?
"Dad to Rad" will give you the energy to tackle your daily activities with ease and still have plenty left for your family, favorite hobbies and adventures
"Dad to Rad" will allow you to sleep better as your body regenerates itself each night and builds new muscle while meltimg away fat.
"Dad to Rad" will make your body will operate like a well-oiled machine, with fewer aches, pains, and limitations. Everything from climbing stairs to carrying groceries becomes easier and more enjoyable. What about shooting hoops or enjoying a round of golf? Plus, a strong immune system means you’re less likely to get sick, and when you do, you bounce back quicker.
"Dad to Rad" also plays a major role in longevity, helping you live longer and enjoy those extra years to the fullest. It is not just about longevity. Quality of life is as important as how many years we live. The earlier you start, the better off you will be.
"Dad to Rad" makes you more inclined to engage with others, build relationships, and enjoy meaningful interactions. You’ll find that your productivity soars, both in personal and professional realms, thanks to your enhanced focus and efficiency.
"Dad to Rad" will make you more resilient. You’ll find it easier to cope with stress and bounce back from life’s challenges.
"Dad to Rad" can lead to lower healthcare costs over time, giving you more financial freedom. Plus, as you feel better physically and mentally, your confidence and self-esteem get a serious boost, making you feel unstoppable.
Much More.....
Included in From DadBody to RadBody:
The Sensible Eating Program: Including What to eat, what to avoid, how to eat, and when to eat. You will not be eating like a rabbit on this program!
The Walking Guide and Log Book Page: Includes how to walk, when to walk, how to make it work for you and a log book page you can use to document your success!
The Resistance Exercise Guide: How to successfully do ressitance exercise when you walk to put your fat burning into turbo mode and to save precious time by not having to do a seperate weight training session
100+ Videos of Recipes that are perfect for the program, easy to make and most importantly, taste fantastic!
Resistance Exercise Videos that show you exactly the types of exercises that can quickly build muscle