Why PhitSticks Are a Smart Investment for Companies and Their Employees' Health
In today’s fast-paced work environment, promoting employee health and well-being is no longer a luxury—it's a necessity. Healthy...
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neal6035
- 7 days ago
- 2 min
The Benefits of PhitSticks for People in Wheelchairs
Living with limited mobility doesn't mean limited fitness. In fact, adaptive exercise solutions, such as PhitSticks, can play a crucial...
7 views0 comments
neal6035
- Sep 15
- 4 min
The Power of Isometric Strength Training for Martial Artists
When it comes to martial arts, the focus often lies on speed, technique, and dynamic movements. However, there's another form of strength...
5 views0 comments
neal6035
- Sep 8
- 3 min
How to Find Motivation for Morning Workouts
Working out in the morning can be a game-changer. It sets a positive tone for the day, boosts your energy, and helps you stay consistent...
13 views0 comments
neal6035
- Sep 1
- 3 min
Stay Fit and Energized: Overcoming Business Travel Challenges
Traveling for business often comes with packed schedules, long meetings, and a myriad of responsibilities. Amidst all this, maintaining a...
10 views0 comments
neal6035
- Aug 25
- 3 min
The Importance of Drinking Water: Why Staying Hydrated is Key to Your Health
Water is the essence of life. It's a vital resource that our bodies depend on to function properly. Yet, despite its importance, many of...
16 views0 comments
neal6035
- Aug 18
- 4 min
The Importance of Exercise for Motorcyclists: Stay Fit, Ride Safe
For many, riding a motorcycle isn’t just a mode of transportation; it's a passion, a lifestyle, and an adventure. However, to fully enjoy...
6 views0 comments
neal6035
- Aug 5
- 3 min
Unlock Your Golf Potential: The Ultimate Golf-Specific Tension Exercise Routine with the PhitStick
A golf swing is a complex movement that engages multiple muscle groups, each playing a crucial role in your performance on the course. To...
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neal6035
- Aug 4
- 3 min
The Benefits of Using Protein Powder: A Comprehensive Guide
When it comes to enhancing your fitness and achieving your health goals, protein powder can be a revolutionary. Whether you’re a seasoned...
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neal6035
- Jul 29
- 3 min
The Power of PhitStick in Rehabilitation
When it comes to rehabilitation, the journey to recovery can be long and challenging. One of the most effective and versatile tools to...
25 views0 comments
neal6035
- Jul 22
- 4 min
Age Can Be Nothing But A State of Mind
The Importance of Resistance Exercise for Senior Citizens As we age, maintaining physical health becomes increasingly important to ensure...
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neal6035
- Jul 15
- 3 min
Implementing Resistance Exercise For Children and Adolescents Early is a Life Changer.
Introducing children and adolescents to resistance exercise can be a game-changer for their overall health and fitness. Not only does it...
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neal6035
- Jul 7
- 3 min
The Freedom of Fitness: How the Ability to Work Out Anywhere is a Game Changer
In today's fast-paced world, maintaining a fitness routine can be a daunting challenge. Between work, family commitments, and social...
14 views0 comments
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